Spread kindness, promote inclusion

Choose the group thats right for you!

I Run 4: Main Group

I Run 4
Calling all runners!  Turn those miles into even more purpose when you get matched up with a running buddy.   You can run for those who can’t.  You will get paired with a buddy who is unable to run so you can dedicate ALL your miles, workouts, races, and adventures to them!
Hey Buddies!  Are you looking for a little bit of inspiration or support?  Sign up to get paired with a runner to show them just how super natural your powers really are!  As a buddy you provide hope, strength, and inspiration for your runner to get out there and push themselves beyond their limits.

I Run 4: Siblings Group

I Run 4 Siblings
Many of our honorary coaches/buddies have siblings who could benefit from support and encouragement as well. Siblings are the unsung heroes. They become caretakers, advocates, protectors, helpers and so much more. Many times their lives are put on hold or uprooted, causing them to grow up too fast, losing some of their childhood. IR4 wants to reach out to siblings and show them just how amazing and appreciated they are. Please join us in honoring our IR4 Siblings!!!

I Run 4: Vets Group

Hey runners, here’s your chance to get paired with a veteran!  Dedicate your miles and provide support to your vet buddy who has given so much.
Are you a veteran?  Are you looking for a little bit of support and someone to share your stories with?  Sign up as an I Run 4 Vet and you’ll get just that.  You’ll be paired with your own runner who will dedicate their runs, workouts, and adventures to create a long lasting bond.